Practice.
Discover a path that embodies the synergy between body, mind, and spirit. Let our journey together be a celebration of growth and self-discovery.
Learn more about yourself.
Embark on a journey of self-discovery through the practice of Vinyasa yoga. Let's dive into the rich traditions of Yoga philosophy while embracing the beauty of functional movement. Begin your path towards mindfulness and well-being with me.
Integrating Tradition and Functional Movement
Modern Vinyasa
I practice and teach a strong and dynamic Vinyasa flow. The focus is on how it feels in each bodies, rather than how it looks
Functional
I look at making my practice functional. I’ve learnt the depth of Anatomy Trains, and how to incorporate it in yoga Asana.
All levels
I make it important to teach yoga in an accessible and inclusive way. I incorporate trauma-informed yoga into all practice, also.